Food, Glorious Food
Down To Earth Food Series
Andreea Fegan, MEd, certified holistic health educator
Ready to explore a healthier diet? Trends in nutrition can be confusing and intimidating. Treat yourself to a down-to-earth learning experience and find practical, appealing ways to incorporate healthier eating into your life. Each session will provide recipes and samples to try.
Plant-Based Vegan Foods – Oct 1
Cooked or raw, staying closer to nature and eating in a more grounded, local way enables us to use the resources as nature provides them. Eating clean, seasonal, and pure food, which is close to nature, offers natural benefits.
Raw Vegan Foods – Oct 8
Clean, unheated food enables us to reap the benefits of enzyme-rich, nutrient filled nutrition that our bodies require to thrive.
Medicinal Raw And Living Foods For Longevity And Prevention – Oct 19
Explore some of the most powerful foods and super foods humans can eat to most effectively combat health threats like cancer or diabetes. Top health-boosting lifestyle habits.
Integrating Nutrition Today – Oct 22
How to integrate bio-individual nutritional needs into everyday lifestyle so that it’s fun, doable, and practical.
Wed, Oct 1-Oct 22, 7-8:30 pm
Fee and Code: $99, XHEAF 176 W
Jon Bon Jovi Soul Kitchen
Join this “more than a meal” experience and learn about the JBJ Soul Kitchen Community Restaurant mission. Founded by the Jon Bon Jovi Soul Foundation in 2011, the Soul Kitchen offers unique community-building opportunities. Whether you are interested in learning about how to take advantage of dining experiences, volunteering, or simply curious about this visionary enterprise, you won’t want to miss this opportunity. Lunch will be served so that you, too, can find out how delicious hope can taste!
Tues, Oct 28, 12-1:30 pm
Fee and Code: $30, XPERS 260 W
Chocolate Show 2014 New York
The Chocolate Show is headed for New York City in November and promises to be more spectacular, elegant and delicious than before! As soon as dates are announced – we’re in. Want to join us? Call 732-224-2315 and get on the list.